Rodney Copple 15:07 row
3,047
Meters
15:07.1
Time
2:28.8
Pace
166
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 102 |
September 27, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.1 | 3,047 | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 |
| 15:07.1 | 20 | 2:57.5 | 63 | 515 | 8 |
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