Rodney Copple 25:07 row
5,192
Meters
25:07.4
Time
2:25.1
Pace
288
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 101 |
September 14, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,192 | 2:25.1 | 114 | 693 | 288 | 21 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 23 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 21 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 23 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 21 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 25:07.4 | 20 | 3:05.0 | 55 | 490 | 1 | 8 |
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Workout Graph
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