Rodney Copple 28:38 row
6,193
Meters
28:38.4
Time
2:18.7
Pace
358
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 100 |
September 08, 2020 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.4 | 6,193 | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 25:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 |
| 28:38.4 | 665 | 2:44.2 | 79 | 572 | 22 |
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Workout Graph
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