Rodney Copple 30:37 row
6,020
Meters
30:37.0
Time
2:32.5
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 100 |
August 31, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:37.0 | 6,020 | 2:32.5 | 99 | 639 | 323 | 24 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 25 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 24 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 25 |
| 25:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 25 |
| 30:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 30:37.0 | 119 | 2:35.4 | 93 | 620 | 6 | 21 |
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Workout Graph
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