Rodney Copple 22:26 row
5,027
Meters
22:26.4
Time
2:13.9
Pace
299
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 100 |
August 24, 2020 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,027 | 2:13.9 | 146 | 801 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 22:26.4 | 584 | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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