Rodney Copple 22:38 row
5,022
Meters
22:38.5
Time
2:15.2
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 100 |
August 10, 2020 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.5 | 5,022 | 2:15.2 | 141 | 786 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 |
| 22:38.5 | 658 | 2:00.4 | 200 | 989 | 25 |
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Workout Graph
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