Rodney Copple 30:49 row
6,020
Meters
30:49.0
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 100 |
August 09, 2020 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:49.0 | 6,020 | 2:33.5 | 97 | 626 | 322 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 10:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 23 |
| 15:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 |
| 20:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 30:49.0 | 157 | 2:36.0 | 92 | 587 | 8 | 21 |
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Workout Graph
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