Rodney Copple 22:57 row
5,028
Meters
22:57.0
Time
2:16.9
Pace
292
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 100 |
August 03, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.0 | 5,028 | 2:16.9 | 136 | 769 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 22:57.0 | 702 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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