Rodney Copple 5:07 row
1,046
Meters
5:07.7
Time
2:27.0
Pace
57
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 100 |
July 19, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,046 | 2:27.0 | 110 | 678 | 25 | 123 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 26 | 123 |
| 5:07.7 | 23 | 2:47.3 | 75 | 556 | 8 |
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Workout Graph
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