Rodney Copple 15:39 row
3,021
Meters
15:39.3
Time
2:35.4
Pace
161
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 100 |
July 18, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.3 | 3,021 | 2:35.4 | 93 | 620 | 22 | 120 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 122 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 22 | 124 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 23 | 123 |
| 15:39.3 | 127 | 2:34.7 | 94 | 625 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.