Rodney Copple 11:38 row
2,520
Meters
11:38.2
Time
2:18.5
Pace
145
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 251 |
| Drag Factor | 99 |
June 30, 2020 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.2 | 2,520 | 2:18.5 | 132 | 753 | 21 | 134 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 23 | 132 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 135 |
| 11:38.2 | 362 | 2:15.6 | 140 | 782 | 20 | 135 |
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Workout Graph
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