Rodney Copple 25:09 row
5,461
Meters
25:09.2
Time
2:18.1
Pace
315
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 101 |
June 26, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.2 | 5,461 | 2:18.1 | 133 | 751 | 315 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 25:09.2 | 30 | 2:33.3 | 97 | 391 | 1 | 13 |
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Workout Graph
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