Rodney Copple 17:08 row
3,568
Meters
17:08.1
Time
2:24.0
Pace
200
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 101 |
June 18, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.1 | 3,568 | 2:24.0 | 117 | 702 | 22 | 124 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 21 | 129 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 127 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 136 |
| 17:08.1 | 423 | 2:31.4 | 101 | 646 | 23 | 105 |
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Workout Graph
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