Rodney Copple 22:46 row
5,021
Meters
22:46.6
Time
2:16.0
Pace
293
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 496 |
| Drag Factor | 101 |
June 14, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.6 | 5,021 | 2:16.0 | 139 | 777 | 21 | 141 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 131 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 137 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 | 143 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 147 |
| 22:46.6 | 654 | 2:07.3 | 169 | 882 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.