Rodney Copple 23:50 row
5,021
Meters
23:50.2
Time
2:22.4
Pace
282
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 101 |
June 02, 2020 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,021 | 2:22.4 | 121 | 716 | 22 | 127 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 22 | 130 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 128 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 133 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 130 |
| 23:50.2 | 816 | 2:21.0 | 125 | 729 | 21 | 115 |
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Workout Graph
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