Rodney Copple 11:08 row
2,528
Meters
11:08.3
Time
2:12.1
Pace
152
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 265 |
| Drag Factor | 100 |
May 27, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.3 | 2,528 | 2:12.1 | 152 | 821 | 24 | 144 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 141 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 147 |
| 11:08.3 | 253 | 2:14.9 | 142 | 789 | 25 |
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Workout Graph
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