Rodney Copple 50:06 row
10,286
Meters
50:06.1
Time
2:26.1
Pace
567
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1265 |
| Drag Factor | 103 |
January 07, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 10,286 | 2:26.1 | 112 | 679 | 567 | 25 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 26 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 27 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 26 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 25 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 |
| 45:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 |
| 50:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 50:06.1 | 18 | 2:49.4 | 72 | 547 | 0 | 10 |
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Workout Graph
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