Rodney Copple 22:26 row
5,025
Meters
22:26.5
Time
2:13.9
Pace
297
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 103 |
December 28, 2020 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.5 | 5,025 | 2:13.9 | 146 | 800 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 27 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 22:26.5 | 543 | 2:14.8 | 143 | 790 | 26 |
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Workout Graph
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