Rodney Copple 22:18 row
5,023
Meters
22:18.1
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 102 |
December 27, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.1 | 5,023 | 2:13.1 | 148 | 809 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 |
| 22:18.1 | 537 | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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