Rodney Copple 22:18 row
5,023
Meters
22:18.1
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 102 |
December 27, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,023 | 2:13.1 | 148 | 804 | 299 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 27 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 22:18.1 | 537 | 2:08.5 | 165 | 860 | 33 | 27 |
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Workout Graph
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