Rodney Copple 15:06 row
3,214
Meters
15:06.1
Time
2:20.9
Pace
181
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 103 |
December 23, 2020 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,214 | 2:20.9 | 125 | 730 | 25 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 26 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
| 15:06.1 | 18 | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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