Rodney Copple 23:04 row
5,022
Meters
23:04.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 102 |
December 13, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:04.8 | 5,022 | 2:17.8 | 134 | 759 | 27 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 23:04.8 | 666 | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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