Rodney Copple 22:51 row
5,019
Meters
22:51.1
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 103 |
December 10, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.1 | 5,019 | 2:16.5 | 137 | 772 | 25 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 22:51.1 | 623 | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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