Rodney Copple 12:08 row
2,524
Meters
12:08.5
Time
2:24.3
Pace
141
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 297 |
| Drag Factor | 104 |
November 17, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.5 | 2,524 | 2:24.3 | 116 | 700 | 24 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 25 |
| 12:08.5 | 448 | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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