Rodney Copple 23:05 row
5,026
Meters
23:05.8
Time
2:17.8
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 103 |
January 20, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.8 | 5,026 | 2:17.8 | 134 | 759 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 |
| 23:05.8 | 720 | 2:09.0 | 163 | 860 | 26 |
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Workout Graph
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