Rodney Copple 22:54 row
5,023
Meters
22:54.8
Time
2:16.8
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 103 |
January 17, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.8 | 5,023 | 2:16.8 | 137 | 769 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 22:54.8 | 651 | 2:14.2 | 145 | 797 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.