Rodney Copple 23:37 row
5,021
Meters
23:37.6
Time
2:21.1
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 104 |
January 12, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,021 | 2:21.1 | 124 | 728 | 26 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 28 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 |
| 23:37.6 | 766 | 2:22.0 | 122 | 720 | 26 |
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Workout Graph
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