Rodney Copple 12:26 row
2,522
Meters
12:26.5
Time
2:27.9
Pace
138
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 319 |
| Drag Factor | 103 |
January 08, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.5 | 2,522 | 2:27.9 | 108 | 671 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 12:26.5 | 499 | 2:26.7 | 111 | 680 | 25 |
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Workout Graph
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