Rodney Copple 22:44 row
5,022
Meters
22:44.6
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 102 |
January 26, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.6 | 5,022 | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 26 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 22:44.6 | 613 | 2:14.2 | 145 | 797 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.