Rodney Copple 14:43 row
3,019
Meters
14:43.8
Time
2:26.3
Pace
166
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 103 |
February 23, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.8 | 3,019 | 2:26.3 | 112 | 684 | 25 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 14:43.8 | 979 | 2:24.9 | 115 | 695 | 25 |
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Workout Graph
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