Rodney Copple 22:59 row
5,023
Meters
22:59.1
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 102 |
February 22, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.1 | 5,023 | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 22:59.1 | 637 | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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