Rodney Copple 22:54 row
5,025
Meters
22:54.0
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 103 |
February 18, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.0 | 5,025 | 2:16.7 | 137 | 771 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 22:54.0 | 641 | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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