Rodney Copple 23:20 row
5,025
Meters
23:20.6
Time
2:19.3
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 104 |
February 15, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.6 | 5,025 | 2:19.3 | 129 | 745 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 23:20.6 | 726 | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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