Rodney Copple 22:41 row
5,022
Meters
22:41.7
Time
2:15.5
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 103 |
February 08, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.7 | 5,022 | 2:15.5 | 140 | 783 | 294 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 27 |
| 22:41.7 | 615 | 2:11.4 | 154 | 830 | 37 | 27 |
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Workout Graph
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