Rodney Copple 12:12 row
2,523
Meters
12:12.4
Time
2:25.1
Pace
140
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 103 |
February 04, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:12.4 | 2,523 | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 |
| 12:12.4 | 462 | 2:23.2 | 119 | 709 | 24 |
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Workout Graph
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