Rodney Copple 22:10 row
5,024
Meters
22:10.2
Time
2:12.3
Pace
300
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 103 |
February 02, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,024 | 2:12.3 | 151 | 819 | 27 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 |
| 22:10.2 | 500 | 2:10.2 | 159 | 845 | 27 |
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Workout Graph
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