Rodney Copple 22:42 row
5,015
Meters
22:42.7
Time
2:15.8
Pace
294
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 104 |
January 29, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.7 | 5,015 | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 26 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 26 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 25 |
| 22:42.7 | 608 | 2:13.7 | 146 | 802 | 25 |
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Workout Graph
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