Rodney Copple 23:34 row
5,025
Meters
23:34.5
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 102 |
January 27, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:34.5 | 5,025 | 2:20.7 | 126 | 725 | 285 | 26 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 26 |
| 23:34.5 | 755 | 2:22.0 | 122 | 704 | 42 | 25 |
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Workout Graph
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