Rodney Copple 23:49 row
5,024
Meters
23:49.2
Time
2:22.2
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 102 |
March 17, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.2 | 5,024 | 2:22.2 | 122 | 718 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 25 |
| 23:49.2 | 794 | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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