Rodney Copple 23:08 row
5,022
Meters
23:08.0
Time
2:18.1
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 608 |
| Drag Factor | 103 |
March 16, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,022 | 2:18.1 | 133 | 756 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 23:08.0 | 687 | 2:16.8 | 137 | 770 | 26 |
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Workout Graph
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