Rodney Copple 23:35 row
5,021
Meters
23:35.5
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 102 |
March 15, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.5 | 5,021 | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 25 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 23:35.5 | 762 | 2:21.4 | 124 | 726 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.