Rodney Copple 30:06 row
6,452
Meters
30:06.1
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 104 |
March 08, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,452 | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 |
| 30:06.1 | 17 | 2:59.4 | 61 | 508 |
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Workout Graph
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