Rodney Copple 22:24 row
5,023
Meters
22:24.6
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 103 |
February 26, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.6 | 5,023 | 2:13.8 | 146 | 802 | 27 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 |
| 22:24.6 | 550 | 2:11.4 | 154 | 830 | 28 |
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Workout Graph
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