Rodney Copple 21:46 row
5,021
Meters
21:46.0
Time
2:10.0
Pace
305
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 102 |
March 22, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.0 | 5,021 | 2:10.0 | 159 | 847 | 27 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 |
| 21:46.0 | 413 | 2:08.3 | 166 | 869 | 27 |
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Workout Graph
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