Rodney Copple 22:58 row
5,023
Meters
22:58.0
Time
2:17.1
Pace
291
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 103 |
March 19, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.0 | 5,023 | 2:17.1 | 136 | 766 | 26 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 |
| 22:58.0 | 663 | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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