Rodney Copple 21:35 row
5,023
Meters
21:35.0
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 589 |
| Drag Factor | 101 |
April 13, 2021 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.0 | 5,023 | 2:08.9 | 163 | 862 | 27 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 27 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 21:35.0 | 388 | 2:02.4 | 191 | 956 | 28 |
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Workout Graph
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