Rodney Copple 22:51 row

5,024

Meters

22:51.5

Time

2:16.4

Pace

293

Calories

Average Watts138
Calories Per Hour773
Stroke Rate24
Stroke Count572
Drag Factor100

April 11, 2021 17:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.5 5,024 2:16.4 138 773 24
5:00.0 1,079 2:19.0 130 748 25
10:00.0 1,096 2:16.8 137 769 25
15:00.0 1,115 2:14.5 144 794 25
20:00.0 1,105 2:15.7 140 781 25
22:51.5 629 2:16.3 138 775 24

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Workout Graph

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