Rodney Copple 25:05 row
5,239
Meters
25:05.8
Time
2:23.7
Pace
292
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 100 |
April 10, 2021 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,239 | 2:23.7 | 118 | 698 | 292 | 24 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 24 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 24 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 25:05.8 | 14 | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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