Rodney Copple 21:18 row
5,026
Meters
21:18.0
Time
2:07.1
Pace
312
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 102 |
April 26, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,026 | 2:07.1 | 170 | 878 | 312 | 27 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 28 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 27 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 21:18.0 | 322 | 2:01.1 | 197 | 969 | 21 | 28 |
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Workout Graph
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