Rodney Copple 23:01 row
5,023
Meters
23:01.8
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 101 |
April 21, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.8 | 5,023 | 2:17.5 | 134 | 762 | 26 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 26 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 26 |
| 23:01.8 | 695 | 2:10.7 | 156 | 838 | 26 |
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Workout Graph
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