Rodney Copple 24:08 row
5,042
Meters
24:08.2
Time
2:23.6
Pace
283
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 101 |
April 18, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:08.2 | 5,042 | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 24:08.2 | 880 | 2:21.0 | 125 | 729 | 25 |
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Workout Graph
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